Tag Archives: beach

Recipe Box: Jessica Alba I Want Your Bod Breakfast

9 Apr

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Jessica Alba was recently photographed vacationing off the coast of St. Barths. It has been a while since we have seen Jessica out in public & did she make a statement! The gorgeous actress strutted her perfectly toned body out in the water like it was her job. You would never believe this woman is a mom! If you aren’t drooling yet here are a few more pictures to drench your pallette. 

ImageImageImageThese photos lit a fire inside of me. They motivated me to be the best I can be & in turn my recipe for the Jessica Alba I Want Your Bod Breakfast was created! (VIEW DETAILED RECIPE BELOW)

Image Jessica Alba I Want Your Bod: So like I said after drooling for a good twenty minutes at these photos of Jessica, I instantly wanted to get back into shape & make a change in my diet & fitness plan! I began researching certain healthy diet changes online. I came across “The Clean Diet” & “The Master Cleanse”, but the diet that really stuck out to me was “The Paleo Diet” also known as “The Hunter-Gatherer Diet.” This diet focuses on eating natural foods & going back to the dietary choices of the hunter gatherers. This means that all foods you must eat should be in its purest form, consisting of 3 natural ingredients or less. This means a lot of vegetables, fruits, lean meats. NO added sugar, salt, oils, or anything that consists of multiple ingredients. This immediately caught my attention! Also because after further reading, I found that this diet has been recommended to people suffering with diseases like cancer, diabetes, etc. Because making these simple diet choices can benefit your overall longterm health. So I decided to make a change…we will see how long this lasts. So in the hopes to get a Jessica Alba beach bod I created my first Paleo recipe. I thought I would start with breakfast because it is the most important meal of the day! This recipe is not only simple, but makes you just feel so much better after eating it. There is something about eating something healthy & having it affect how you feel for the rest of the day! 

Ingredients:

Image4 egg whites
1 cup of spinach
1 tablespoon of feta cheese
non stick canola oil spray
1 apple

Directions:

Image1. Set a pan on the stove & heat to medium

2. Spray some non-stick canola oil onto the pan

3. Pour egg whites into pan (cooking time approx. 4 mins)

4. After eggs are cooked add in spinach & feta cheese

5. Cut up apple & enjoy!

Image If that wasn’t the simplest freshly made breakfast recipe than I don’t know what is! And the amazing thing is that it is so flavorful & filling. You get the freshness from the spinach, but the tartiness from the cheese & both are combined with the fluffy egg whites. Then the apple for added crunch. So I do feel like I am starting off this Paleo diet strong and I will be sure to update recipes & let you know my progress!